Bernice’s Articles

Only-child Challenges and How Counsellors Can Help. ©

The Journal of Counselling Children and Adolescence: October 2006 by Dr Bernice Sorensen An only-child’s experience of growing up without siblings may mean that they are unprepared for many of the emotional and social demands of formal education. Even as young adults, an only-child can find the tension between their need for separateness and togetherness difficult to negotiate. Counsellors can offer a great deal to these young people when sensitive to some of the challenges they face. A recent article in the TES (1) reported that most teachers did not think only-children had special problems. However, a new project was set up to train ‘listeners’, in the Durham area found that 50% of the first referrals were only-children. My own experience of only-children is three-fold. First as an only-child, I am well aware of the challenges I met interacting with others and negotiating both friendships and intimate relationships as a [...]

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Not Special but Different: The Only Child Experience ©

Self and Society: May 2006 Edition By Dr Bernice Sorensen As part of a doctorate in psychotherapy, I have been researching the experiences of adult only children. As an only child I was curious to know if other adult only children had comparable experiences to myself and if these were in any way peculiar to only children. During my research experiences emerged that were common to only children though not exclusive to them. By using in depth interviews as well as message boards and chat rooms on the internet, I began to notice that these experiences were important to both men and women and appeared true of adult onlies in the UK, the US, Canada and Australia. I also interviewed therapists who worked specifically with this group, to see if their clinical experiences reflected similar themes. Finally, I co-facilitated workshops, with an only child male therapist, on issues such as [...]

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Spoilt or Spoiled: The shame of being an only ©

Therapy Today Vol 17 No 3, 24.02.06 Dr. Bernice Sorensen       Are you an only child? Haven’t you got any brothers or sisters? my heart sinks my stomach turns I fear the next remarks – I expect your mum and dad spoil you – don’t they? I smile wanly what can I say? If I say yes – heads nod knowingly If I say no – eyebrows raise ever so slightly in disbelief I can’t win I say nothing I look down shuffle my shoes feel ashamed. When I wrote these stanzas, reflecting on my experience of growing up an only-child in the 1950’s, I was unaware how significant they would be. My subsequent doctoral research into the experiences of adult only-children exposed issues that revealed a covert level of shame as a central issue which for many only-children led to a shame based personality persisting into adulthood. [...]

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