Bernice Sorensen

Home
www.onlychild.org.uk 8th February 2010
01297 489216
Home
Only Child Stories
Research and Therapy
Only Child emails
Noticeboard
Administration
only child counselling #01

COUNSELLING, PSYCHOTHERAPY AND SUPERVISION FOR WEST DORSET, SOMERSET & DEVON

only child counselling in west dorset
For full details of the counselling and psychotherapy services Dr Bernice Sorensen and Dr Paul Smith- Pickard offer in West Dorset (Chideock near Bridport) please click here or here

*************************************



New Book!:
'Only Child Experience and Adulthood'

by Bernice Sorensen published by Palgrave available now from this website. click here to request a signed copy for only £43 and free P and P or order one from Amazon">:





For more information go to the NOTICEBOARD




Why not join the NEW and FREE online Only Child Adult Community?


www.onlychildadult.com has been set up by a small group of adult onlies to offer you a voice as a fellow adult only child. The fact you have found www.onlychild.org.uk means you have some interest in finding out more about only child experience.
Click here to go to www.onlychildadult.com and see what we can offer you and what you may want to contribute to us. We hope you will want to join our new community in supporting and counselling each other whilst witnessing each others lives.

Current Topics:

  • Your thoughts and feelings about death
  • Am I too close to my mother?
  • Did you ever want sibling?
  • Do you find it difficult to deal with anger or conflict?
  • What do others think of this..?
  • Mother of Octuplets is an only-child?
  • Have you read Only-Child Experience and Adulthood?

    Click here to sign up and contribute to the Only Child Adult Community.
    -------------------------------------------------------------------------------


    Are you an only-child and a parent?
    I am interested in doing some research for my new book on only-children as parents.
    I would be very happy to receive any experiences or thoughts you can offer that describes how you felt about having a child and about the number of children you either wanted or had.

    I would also like you to consider questions such as:
  • What was it like to be a parent?
  • What you enjoyed?
  • What was a challenge?
  • Did the parent role fit easily?
  • How did you cope with sibling rivalry in your children?
  • Has it affected your sense of being an only?
    And of course anything else you might like to share with me.

    Please state whether:
    a) You would allow me to use the material in my book with a pseudonym.
    Or
    b) You only want to share this information with me.

    Thanks Bernice email: adultonlychild@gmail.com
    ------------------------------------------------------------------------------



  • Email of the Month (Please note no email is printed unless the person has given their permission)

    Dear Bernice,

    I found your website purely by chance. I'm having a difficult time in my career right now and did a Google search on "suitable careers for an only child." I didn't find a suitable career, but read with great relish some of the narratives on your website.

    My life has been rich and interesting. I was born to a female only child, who married my father, the eldest son with a younger sister. I was their product, and the product of my dad's second marriage. He had a daughter from his first marriage, another only child (who went on to marry an only child!), who I no longer see since my father's death.

    I have fond memories of my childhood. We were very hard up when I was growing up, so while I had lots of love and affection I had very little materialistically. I had an imagination and my dad had a shed full of wood offcuts so I had lots of home made toys - how lucky!

    I had lots of friends at school and again through university, but as they married, settled or created their own families they felt they had little in common with me.

    Work has been rich too. I commenced a first degree in sociology, but left after a couple of years due to the death of my father - the only man I guess I will truly love. Ten years ago I decided to train to be anurse and am now a professional specialist nurse. I am having a few issues in my current role, mainly due to other's perceptions of me. I am fun loving, but also serious when I need to be. I am also zero tolerant to those who ridicule me, or who make personal remarks against me. This is a theme that I noticed seems to recur frequently in the narratives on your site, that we onlies lack the ability to laugh at ourselves, as those with siblings can.

    A Happy Only
    Dear Bernice, I am an only child, I have now reached the age of Eighty Years and have been a bachelor all those years and at no time have I regretted being an only child. My parents were not in any way different from their peers of that period. My father was a soldier and was serving in India at the time of my conception, my mother decided that she would return to England for the birth. My very early years were spent in military married quarters as my father was a warrent officer and thus entitled to accommodation. I went to an Army school where very strict discipline was maintained, but the education stood me in good stead for later life. At the age of eight I was sent to prep school as a full time border and it was excellent. At the age of ten thanks to the sacrifice of my father and mother I was sent to one of the best Public Schools in the country, I was in my element I prospered, due to my background and the fact that I had always been used to my own company and at no time did I have to refer to, or involve myself with siblings. I left school; as head boy and went straight into the Army and over the next twenty one years I rose to senior warrant rank, I achieved this rank at a quite young age, when I left the service, I returned to the UK and because I was not happy with the state of the country I went to France and offered my services to the Foreign Legion and was accepted and where I spent the next ten years and reached the highest rank that as a non French national one can reach in the Legion. Upon leaving I returned to the UK and went into industry and had my own company. I am aware that this E mail will sound like a trumpet blowing exercise but I want to state that being an only child is no bar at all to making a success of your life. My own personal view is that being an only child empowers you to do with your life as YOU want, and not having to have regard to what your siblings may say. In closing for what its worth being an only child has allowed me to remove myself from family ties of any kind, I have no contact with any member of my family, and all in all life is very very good.

    Does adulthood pose more challenges to the only-child?

    Dear Bernice,
    After reading the honest, open and heartfelt contributions of other people who wanted to share their experiences, and after two tears formed on reading some, I knew writing to you was something that I had to do.

    To give a little background, I was raised by my mother, and for a few years, her partner. My biological father was not on the scene, as they broke up before my birth.

    My mother has two sisters and one brother. Due to family dynamic caused in part by sexual abuse within the family, my mother has a very strained relationship with my grandmother, her siblings, and the wider family. Hence, cousins did not play apart in my childhood.

    I had lots of fun while growing up. I lived in an area which had lots of children, and made friends easily. I was good at sport, and good at school, but found navigating school friendship groups difficult. I played lots of social games outside the home, and had parents who would play with me when they had time. Also, became very good at playing two-people games by myself.

    In all honesty, I think the real impact of being an only child became worse after childhood, levelling off more recently. When I was younger, I was very angry about not having a more normal family set-up, and was considered weak for wanting to feel part of a family. Though I understood why I was not part of the wider-family, it was painful for me, and in a way, always be. For so many years I have been very envious of people with siblings and good family relations. Its one of those things which has brought me to tears more times than I can count, and is something that, on occasion, still has the ability to.

    More than missing someone to have played with back then, I feel very, very alone sometimes. Firstly, my mum is not very trusting of people, and generally thinks she does/and has not need people much. This has meant that since, and even during her time in a relationship, that she has relied of me to be daughter/sometimes mother/confidant/friend/partner. This is stressful. As is hearing her relationship views, cynicism, and general negativity. It took me years of talking before she agreed to see a counsellor, years before she started socialising outside the home. I think that she has not felt a burning need to do any of this because I have been ‘there’. I do think that the mother-only child relationship, especially when other family relationships are either non-existent or incredibly strained (e.g. my mother with my grandmother) is part of the reason. I have nobody to help me with my mum. I am ever more aware that she is getting older (is currently late forties), and that when she is old, I will have nobody to help me look after her. In addition, I feel the relationship I have with my mother suffocates me. We are very different in many ways, but she is often trying to compete with me and/or control my thinking in some way, even now. She has too much influence over my life and my thoughts, which is not helping me to life a fruitful life with choices different from her own. She cannot accept that there are things I do not agree with her about, and that I never will. The hardest part of all this living in a gold-fish bowl is that as much as I do not like it, I have had to take a long hard look at myself, and see how much I have, and do contribute to it.

    I am also deeply worried about my own future. I am 27, have very little experience of relationships (not that I put this down to only-child status!), and am aware that if I don’t marry, I won’t have a family. In my experience, though friendships can be rich and beautiful, when it comes down to it, for the vast majority they are insignificant in comparison to family bonds. I am also scared of meeting potential consequences of not coming from a strong family. Constantly feeling like an outsider on other people’s dinner tables has made me feel quite vulnerable…as from experience I know it’s the opportunists’ playground. Friendships are and have been important to me, in ways that I don’t feel like others understand. Sadly, I can even see times where I have been scared to challenge a friend, or let go of the friendship, or even recognise that there was not a friendship really, because I have been scared to be alone…where I have not been as disciplined in maintaining boundaries as I should be just so I don’t feel as alone. Again, I would not put this all down to being an only child, but I do think that being an only child exacerbates it.

    In terms of my own development, I think being an only child has, in some ways, given me a certain maturity, through having to consider things that some do not have to/at an earlier age than some I expect. I have young friends and older ones, and generally get on quite well with older people, that is a very good thing, as there is so much for me to learn. In other ways, I think being an only-child has impaired my development, and if I knew how sooner, I would have tried to balance-out these aspects of my character. For example, its only recently that I have been able to work through relationship bad-times, and is something I am still working on. Before, whenever a relationship was proving difficult, I would walk away, and think that if it was good, we would not have had the problems. In part, I think this is because I never had to work through relationships such as sibling-drama when I was young. Though I had friends, if I did not like something, I was always able to walk away.

    Sometimes I feel too old for people my own age, and too young for people older than me, like being an only-child has given me some years on my age…but always a few short. When dating this tends to come to the fore; mentally, I find men my own age very difficult on the whole, but it is with a lot of reluctance that I consider older men.

    Overall, I think that adult is posing far more issues and challenges for me as someone who grew up without siblings that childhood did. How do I prise myself away from an enhanced mother-daughter bond enough to take my own chances in my life? How do I minimise the effect of my mother’s own fears, choices and views? How do I live to be able to support her emotionally and financially when the time comes? How do I make sure my need of people and relationships does not eclipse my need for self-respect? How do I give to those that I care about? How will I make sure that my children will have rich childhoods despite not having cousins, aunts and uncles on my side of the family?

    And like most others, an only-child, bar health-related reasons, is not something that I want to create.

    Thank you for giving me the opportuinty to share with you,

    Senna (August)

    A Response to ‘Are there other people in the same boat?’ (see below- June 2008)

    I'm responding to one of many posts I have seen on your website I relate closely with this one. I'm due to turn 30 this year, I'm an only child female with no children of my own as of yet?? I've only recently become aware of my loneliness as an only child in the past two years following a break up from my fiancé of 7 years. This may sound silly and believe what you may but it shocked me. I went to seee a medium to seek guidance at a very low point in my life when I didn't have anyone else to turn to. During this session he mentioned a little boy was standing nearby but stopped at that. He then appeared to be arguing with someone over weather or not to tell me something. In the end I asked him to be honest and he was. He warned me what he was about to say could upset my life but I asked him to go on, thinking he can't make grand accusations if they are not true or can he?? He went on to ask if I had ever given birth to a baby that was still born or if I had ever had a termination. I said no, he then said well this little boy is your brother then. I instantly starting crying as I've been on my own so long and the through of having someone was great, till I realised he wasn't alive and the conversation was past tense. I went home that evening to my grandmother who I was living with at the time and questioned her about this, turns out that some time before I was born my mother fell pregnant with someone elses child -whilst she was still with my dad and had the pregnancy terminated. I felt so lost and resentful that all the years on my own as a child with no one to play with all came flooding back..

    Since then I have noticed little things when people mention "oh me and my sister/Brother are doing or have done this" and I feel really left out like I have missed out on a whole lot of life. I also now can make sense of the years of how hard i found it to make and keep friends, still to this day my friendships don't last for somereason. I have to work very hard to make my own relationship with my boyfriend work as well. I question if the insecurities that I have now are from the fact I no one to talk to and play with when little, if I had would I interact more easily?? I've only got my gradmother for family as such as my parents drink too much to stay in contact with them, so one side of my family is off limits not that we were ever that close anyway.

    I'm really trying to find out how I can deal with these feelings now as I move on through my life, 30 years old almost seems late to be feeling these strange ways. I feel lost and alone and jealous when I see the bonds that some people have, knowing I'm never going to have that. Most of my friends from school all grew up to have kids of their own and make a family even I have started to think this but I'm scared as to what I can offer a child/children as I'd not have an only one. my family structure isn't perfect if any and I don't know what I can give to that child other than love and affection, but what if my problems rub off on them??

    If anyone has any answers I'd be grateful. please feel free to respond to me at www.onlychildadult.com community page Click here
    Living with guilt

    I found your website very interesting. I am in my mid thirties and as an only child can relate to many of the issues that were discussed in your research interviews. One thing which I have lived with (and continue to do so) is the guilt and pressure you feel when you are the sole focus of your parents attention. My dad had me when he was in his early forties and I was very much a daddy's girl, my parents divorved and he died recently. I found that the iller he became the more distant I became towards him since i found the guilt of trying to live my own life overwhelming and could't stand the pressure of this guilt which was not coming from him but from me. Of course now he is no longer here I feel terrible and wish I could have done things differently. I am interested to know if any one has had a similar experience?

    I have been lucky enough to have 2 children and that in itself was a deliberate choice since I didn't want an only child to have to go through the same feelings. I also believe being the only one has effected the way I am in my marriage and am very over sensitive to criticism and arguements since this was something that never happened in my childhood.

    Email from the USA:

    Thank you very much for showing the other side of the story! All I can find here in the USA are websites and articles telling how wonderful it is to be an only, how it doesn't make a difference and may be an advantage etc. I am past 50 yrs old, an only child. I have always hated it, and ashamed of it, to this day I tell people I have a sister. Talk about stereotypes...spoiled, overprotected, selfish. I am all of that. My parents were so afraid I'd get hurt, I never learned any sports, never even learned to ride a bicycle or drive a car. I can't cook, can barely boil water. My parents also had the idea they were better than everyone else, and had no friends; as a result, I had a big problem making friends. I have never had a boyfriend, never a date. I have no friends. The shame is, I was very intelligent as a child...if I had some encouragement to find my own way, not so sheltered, who knows what I might have accomplished? Let's face it, you have to get along with people to get anywhere in life. How true, not special but different!

    For more emails see below and Emails page, Stories, and Noticeboard


    Recent emails- for more see Only Child Emails

    If you wish to reply to any of the emails on this site please email me and I will forward your reply to the sender. (most emails can be found on the 'only-child email' page and 'noticeboard')

    Are there other people in the same boat? June 2008
    I am an only child and at forty years of age can look back on my life and say it has played a part in at least ninety percent of it. I was married very young had two beautiful daughters but sadly the marriage was rocky,mostly my fault,I left and the work I was in took me to another country. I kept in constant contact with the kids and between my traveling back and they coming over we are very close,but I have an overpowering feeling of guilt at having left them. The girl I'm with now is the love of my life, we tried to have kids but to no success, this is affecting me more than her. My want of children and thinking that without them it cant be a home has threatened our relationship.I can relate to most of your e-mails as I to have the numbing feeling of loneliness even with the person you love that you could never explain to her, that horrible feeling of envy at other peoples families that you shouldn't feel,the lack of confidence,the making up of stories of your childhood to try to fit the norm,Ive had three fits of depression that i can attribute to it, even dreading Christmas and other family occasions cause you don't feel you deserve to celebrate them, there is also the fear of the future that hard to shake,but if you ask other people they would not believe all this about me they think Im just a normal guy and I usually am but it all seems to be coming to a head,I would love to hear from other people in the same boat and find is there a way to turn all this bad energy around to make it work for you,


    Jan 2008- An Australian living in France

    I would very much like to make contact with a surrogate brother and/or sister. I desperately feel the need to communicate with someone who has traversed the same road.
    I am a 61 year old only "child". I have hated it all my life, always being the odd one out with no brother or sister. My father was an only child too, and I have never been able to find out why I was also doomed to this solitary life. I find that I STILL have to explain to people that I don't have any siblings and I STILL get the same looks of incomprehension and distrust that I first noticed at primary school. I get the feeling that they think it is my fault that I have to live like this. At primary school I used to hear other kids say that " my brother'll come and get you" etc when bullied, but I had no such luck and occasionally "invented" a brother. That ruse didn't last long as I was soon found out, but eventually ignored. Children are cruel - I was taunted over my lack of siblings. I had no idea how to play with other kids- play was just not a part of my life -and I used, to watch the other kids thinking how "childish" they were with their imaginings, although there was a part of me that would dearly have liked to join in, I was seldom asked to and retired into a book instead. In fact reading has been my great solace. I often just cried from loneliness during my primary school years when I saw the others going out with their siblings. At secondary school I didn't cry as much - I was too busy studying and at 20 I got married to escape this solitary life. Then with married life and work I managed to put my sibling-deficiency on the back-burner for a while. I had 3 children and now wish that I had had more, but at the time I felt guilty over the pleasure they brought me. I now realise that it is normal to enjoy one's children but that had not been my experience growing up. Now in my 60's I find that the cycle seems to be starting again. My
    grandchildren just cannot understand my lack of siblings and the concurrent lack of relations. I am just a dead-end. I have my children and grand-children and that is it. For the first time in many years I think every day of my "missing" siblings and I cry again. When I am out shopping for example and I see obvious brothers and sisters happily going about together I almost dissolve in tears, much to my embarrassment. I really thought that I had become hardened to being alone and would never cry again, let alone at 60! I am Australian, living in France, and there it is even more of an oddity to be an onlychild, and I find myself having to "explain". I am so glad to havefound your site - I have searched many times previously for some network of "onlies". The popular opinion is that we are spoilt - how wrong that is. My parents discouraged other children from visiting after school, and I never made any long-lasting friends.

    Dec 2007- I just wondered if there are other 'only's who also have been unable to forge a marriage and family?
    It's Boxing Day and, as I've done for many years now, I have just managed to 'get through' another Christmas. All around everyone seems to be moaning about being stuck with the family having no idea what it's like to be, as it were, standing outside in the snow and cold looking through the window at family life. I was born just after the war at a time when women obtained their only status by becoming a wife and mother. My mother had to wait six years before I came along and, whilst I now appreciate how difficult that must have been for her, I have always felt that my only reason for being alive is to give my mother the status of 'mother'. She rarely praised me (though she was never unkind) because she was so scared I'd be seen as a 'spoilt only'. This was all about her being seen as a bad mother not about me being loved by others. So the comments on your noticeboard about being spoilt really struck a chord.

    The other thing I noticed was the number of people who commented how difficult it is to make realtionships when you haven't been able to experience the normal 'cut and throat' atmosphere of siblings and arguments. I think people with siblings take it for granted they can be absolutely obnoxious but will still have a 'family' to accept them. My mother was so scared about 'what will people think' that the least lack of encouragement (mainly perceived by me rather than real) has made me run from people and assume they hate me because I'm not perfect.

    Consequently I don't even have a family of my own and every Christmas brings this home a bit more. I do make an effort to be positive about life, I'm just using this site to be particularly introspective.
    only child #02


    Useful Reading


    Surprisingly there is not much to be read that is in print! However a new book on the experiences of growing up an only child will shortly be avaiable and is written by well known adult authors who are only-children in the US:

    NEW!Seigal, D. Uviller, D.(Eds) (2006) Only Child - Writers on the Singular Joys and Solitary Sorrows of Growing Up Solo. Random House, US. A highly enjoyable read, giving lots of examples of the different aspects of growing up an only child by some well known authors.

    Falbo T (1984) The Single Child Family. York: Guilford
    Can be ordered from British library. Lots of quantative research studies, not recommended if you are not user friendly with statistics. However a seminal work which most other books base their statistics on. Out of print

    Laybourn A (1994) Only Child: Myths and Reality. London: TSO
    Useful book for parents and by a British researcher, somewhat polemical in saying the only child experience is not different, and unfortunately out of print

    Nachman P and Thompson A (1997) You and Your only Child: The Joys, myths and challenges of raising an Only Child. New York: Harper Collins
    Useful material for parents, with an US slant

    Newman, S. (2001) Parenting an Only Child Broadway Books
    Probably the most available book, the message is ‘positive’ for the only child: they are an advantaged group, enabling parents to have it all. Very much written for US market.

    Pitkeathley J Emerson D (1994). Only child. London: Souvenir Press
    Recommended as both readable and useful to only child adults as well as parents, very inclusive, although some people find it not ‘positive’ enough! The good news is it is back in print!

    Pickhardt, Carl. (1997) Keys to Parenting the Only Child. Barron’s Parenting keys: New York.
    Best book I have read for parents. He really looks at the dilemmas for the only child and for the parents. Out of print.

    NEW!Pickhardt, Carl. (2008) The Future of Your Only Child, Palgrave, USA.
    I am eagerly awaiting for a copy and will write my thoughts when read.

    Roberts L and White Blanton P (2001) ‘I Always Knew Mom and Dad Loved Me Best’: Experiences of Only Children. Journal of Individual Psychology. Volume 57:2 P125 – 140 University of Texas Press
    Interesting article, worth reading even though based on US experience

    Sifford D (1989) The only Child: Being One, Loving One, Understanding One, Raising One New York: G.P. Putnam’s Sons
    Journalistic and at times rather contradictory. The author is an only-child and is very pro the experienc. He shares much of his own life, which to my mind though great, hardly supports his case!





    www.onlychildadult.com
    www.hydraholidays.com
    email:adultonlychild@gmail.com 01297 489216

    © 2010 Bernice Sorensen :: powered by WebHealer